FAQs

Treatments for the body, mind, soul, and emotions. Holistic therapy is a form of healing that refers to treating the whole person rather than individual symptoms.

Holistic practices assist in regaining the physical and energy balances of the body.

• Recommitting to your values
• Growing and achieving more
• Banishing negative thoughts and promoting positivity
• Nurturing and finding a sense of peace
• Becoming more trusting of others and with society
• Building mindful thinking
• Help reduce stress, depression, and anxiety

Life is getting busier and busier, more and more demanding than ever before. As fewer people prioritise self-care and wellbeing, illness, dis-ease and unhappiness are becoming more prevalent in today’s society.

This is the reason at Emerald Flame we trust that holding a safe space for you is key to the excellence of mind, body, and soul management and by utilising this comfortable, trusting, safe space accompanied with intuitive guidance, counselling, and healing sessions this proactive approach is without doubt the initial step to a lifetime of beautifully aligned balance!

This method of treatment and/or therapy empowers you as a customer as it helps you to understand your innate ability to heal. It allows you to take control of your health and wellness through self-care, lifestyle changes and more. The treatments will help you to feel and cope better.

Yes, in fact we encourage you to.

Every customer is different, on average you are looking at 4-6 sessions initially with top up sessions thereafter.

The reasons why someone opts to use holistic treatments and/or counselling vary greatly depending on the individual, here are some possibilities why someone would opt for this therapy:

• Feeling disconnected from life
• Over-reacting to the small stuff
• Feeling that part of you has left your body
• Uncontrollable crying, feeling low and more tearful than normal
• Not finding anyone who understands you
• Feeling overwhelmed with everything
• Having a lot of anxiety

• Breathwork
• Meditation
• Stress management
• General therapy
• Hypnosis
• Cognitive behavioural therapy
• Yoga
• Massage
• Grounding
• Reiki
• Sound baths

These are just a few examples of the many techniques that can make up holistic treatments and/or counselling.

Your first session will be exploratory, we will want to understand:

• Why you are seeking holistic treatments and/or counselling
• Why you chose holistic treatments and/or counselling
• Your experience with certain modalities, such as medication

You will complete an intake form which covers general information and history.

This will depend on your individual goal. Generally, people want to learn to self-regulate. You may feel progress after approximately six sessions.