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Benefits of Reiki

by Lindsay Macpherson / 22 May 2023 / Published in Articles
Benefits of Reiki

Reiki is a Japanese form of energy healing, a type of alternative medicine, that focuses on encouraging the healing of our emotional and physical being.

This form of holistic therapy was developed by Mikao Usui in the early 20th century.

A reiki practitioner uses gentle hand movements with the intention to guide the flow of Reiki life force energy through the client’s body to promote healing.

It is an effective therapy that addresses the mind, body and soul helping to uncover deeper meaning and purpose in life or help in understanding the truth about oneself.

At Emerald Flame, our Reiki services aim is to help individuals find inner peace and relaxation.

What benefits can I expect from Reiki?

  • Stress relief – Many diseases result from accumulated stress
  • Eases and reduces Anxiety
  • Deep relaxation
  • Improved sleep
  • Relieves Pain
  • Detoxification
  • Improved overall wellbeing
  • Strengthening of the natural self-healing powers and the immune system
  • An increase in personal energy, vitality and confidence
  • A healthy mind-body connection
  • Release of emotional and energetic blockages
  • supports one’s personal and spiritual growth
  • Balance in life and inner peace
  • Energetic nourishment

How long do the benefits of Reiki last?

The benefits of Reiki are person specific therefore the length of time that the benefits will last vary from person to person. This is determined by how your own body responds to the treatment.

Emerald Flame reiki practitioners recommend regular sessions initially so that you start to feel the benefits, thereafter it is advised to stay up to date with Reiki having regular top up sessions to ensure that the effects and benefits last longer thus reaping the rewards for longer.

Holistic therapy seeks to help you thrive in ALL areas of your life, not just one which allows you to heal more fully. It provides you with a greater understanding of the whole-being.

What you can read next

Link Between Stress and Mental Health
Understanding the Link Between Stress and Mental Health
Benefits of Holistic Therapy
Benefits of Holistic Therapy
Benefits of Mindfulness for Mental Health
The Benefits of Mindfulness for Mental Health

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